How to manifest like Helene Hadsell with the S.P.E.C. Method?

Can we really get something just by manifesting?

Aryan Sinha
3 min readSep 25, 2023

Before knowing how Helene Hadsell used to manifest, Let me tell you who Helene Hadsell was.

Helene Hadsell

According to Wikipedia, Helene Hadsell was a metaphysicist and was widely known as the “contest queen”. She won thousands of Contests such as going on A trip to Europe, winning a new car, or even a house in Texas.

She was a normal Human Being but through her unwavering belief and skillful visualization, Helene Hadsell amassed a multitude of contests and competitions, proving that anyone can achieve similar success with the right mindset and approach!

She called her method “Wish Craft” to describe how she made her wishes come true. It is based on the S.P.E.C. method where S stands for Select it, P stands for Project it, E stands for Expect it & C stands for Collect it.

The Power of Positive Thinking by Norman Vincent was a reason that she started to believe in Positive Thinking.

S.P.E.C. method by Helene:

Image by gauday.com

Select it

As the name suggests all you have to do in the first step is to select what you want. choose what exactly you want. Imagine if it’s shoes that you want or money. but be specific such as how much money you want or when you want. eg:- I want 1000$ before 1st October. Know what you exactly want.

“All things come to him who wants.” — Helene Hadsell

Project it

Now you know what exactly you want. So now you have to feel as if you already have it even tho it is not true.

It might sound cringy but what you desire already exists; you don’t need to create it, just attract it towards you.

“Learn how you can play the game of life using positive thinking to win.” — Helene Hadsell

Expect it

Once you’ve decided what you want and you have a picture of the thing that you are desiring for. Now you have to Expect that thing to happen.

Think as if you have booked a ticket to your dream destination. You have already booked it all you are waiting for is to board to take off to your destination. You don’t have to doubt or Questions such as “How can I obtain it? When will it come to me? Will it ever come?”. The more you believe you already possess it, the quicker it will manifest in your life

“The only competition you ever have is with yourself. That’s when you doubt yourself.” — Helene Hadsell

Collect it

And the last step is to collect. Collect what you asked for. and be ready to receive it and be grateful for getting it.

“I was convinced that if enough positive mental energy is sent out, things eventually manifest in the physical.” — Helene Hadsell

and that’s it. that is how simple her method is. If you want to learn more about her you can read her book called “The Name It and Claim It Game: The Power of Mind and Visualization” or you can watch a video on YouTube by Maleeka.

Thanks for reading and if I have made any mistakes correct me as I’m here to learn.

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-Aryan

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Aryan Sinha

I'm Aryan, and my heart is captivated by the allure of travel, learning new languages, and exploring new challenges. I find immense joy in sharing my journey.